Speaking

Work with Anne:

+Keynotes
+Group Mentoring
+Workshops: Onsite or @ Perennial Yoga Studio in Madison, WI
+Immersions: Add Yoga
+Custom Session: Work with Anne to get the perfect session

Sick of waking up to your TO DO list? Tired of chasing task after task? Not sure which pile to start? Get the 3 secrets that top influencers and leaders do every day to get clear and take control of  life, business and relationships.   Get crystal clear intentions, avoid obstacles and decide where to focus first.  How would it feel to trade rapid fire circular thinking to a well-laid plan, complete with time for self care? Necessity.

75% of healthcare issues are preventable–learn the secrets to avoid stress-related mental and physical pain.  Surprisingly easy and enjoyable ways to enjoy preventative care, to let go of stress and feel strong.

How do we find sure-footing in shifting sand? What can keep us feeling constantly supported and supportive?  Today we have complex lives with moving parts, and in an ever-changing world, it is more important to feel peaceful than ever. Learn the keys to being in control in changing times.

1. Understanding that change is constant
2. How to practice responding to change rather than reacting
3. Practices for peace of mind, body and spirit

True love is unconditional, and many of us have limited experience with the total limitless love we could offer ourselves and others. Get ready for some wake up calls of self-acceptance, easier than you think to let all the judgement go and create a space for healing and love to shine forth.

Overwhelmed?  Anxious? Depressed? Every single person experiences these symptoms sometimes multiple times a day, and everyone should understand the importance and balance of emotions.  Understand the mind/body/emotion connection in way we can learn to respond to our bodies and treat emotional health with peace.  Learn how acupuncture, yoga and meditation can support you in your mental spiritual and physical health.

What if we co-create instead of compete? How can we listen to our natural sensitivities and use them to compliment one another to become supportive, united and unified sisters?  Take this time to learn how to approach life as a collaborator and enjoy all of the benefits of open-hearted and exciting manifestations.

Learn how alignment with our ultimate goal, from the moment we wake can change everything. Identify sneaky time-stealers, energy drains, and the activities that do not bring us peace and hack your day to be yours, on your terms. Alignment is the new hustle.

What is the purpose of anger? Grief? Worry?  How can our health impact our emotions?  Learn this accessible and fundamental knowledge of how emotions can serve us, how to effectively respond to emotions,  This is precious time to learn why we experience emotions, and how to appropriately deal in a way that is at once, satisfying and powerful.