Anne's Blog

Telling it like it is...


Feeling Sick? Respond like a Holistic BOSS in 6 Moves

Got a tickle in the throat? Follow this list by acupuncturist, yoga specialist and all around holistic boss, Anne Adametz, and get all preventative on it. At the onset of SMALL …

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Co-Creating with Local Lovelies..

Stori Anne & Co & Anne: “We spend so much time dressing the body, yoga and acupuncture are like dressing the mind.” I love the bright and shining stars of the …

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Meditation: The Un-Thinking.

What is Meditation? When I first heard of meditation I already had lost, I thought it was what somebody did when they floated in ecstasy, problemless. It sounded awesome, but …

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When They Ask About Santa Claus…

5 Steps to Answer When Your Child Asks Is there Really a Santa Claus? At age 7, living on the farm, my father and I were cleaning hog pens, when I …

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The Reckoning

The Reckoning In America, we don’t handle the end of life very well.  But people across the country are working to change that, by talking openly about end of life …

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I don’t think I’ll wait until…

I’m totally wiped out to take care of myself anymore. I’ve learned over the years, to call in sick when I first feel unwell, instead of when I’m a shivering heap. This …

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Give up Guilt

“What is the purpose of Guilt? I’m asking a VERY guilty client sitting in front of me. She has a case of MOM guilt, maybe the worst type, and this time I …

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Believe it.

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Tired of Suffering.

There is an old yogi tale…that of a yogi who was walking on The Path. He hears a cry, “Help ME!” and leaves the path, to find a man, completely …

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I Hate Yoga.

This post is inspired by an email I received from my sister Jenn, who a few weeks ago, kindly let me know this little tidbit: “I hate yoga.” I calmly …

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