Detox: Eating and Breathing Edition
$15.00
In Chinese Medicine, they say “It’s more important what you DON’T put in your body than what you do.” Instead of taking a box of diuretics (also known as a cleanse) you can easily incorporate sustainable practices, easier than you ever thought possible. Learn how your digestion works, how to be efficient in your eating, and instead of what to eat, learn how to listen to your body and breath to decide what is right for you.
- o (note: there’s 3 mintues where you can’t hear the person talking, write down your thoughts during this time!)
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