parenting – Mentoring, Treatment, Support https://anneadametz.com Relieve Anxiety, Feel Confident, Know What you need. Tue, 17 Apr 2018 04:13:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://anneadametz.com/wp-content/uploads/2024/10/Anne_Logo_MailChimp-60x60.png parenting – Mentoring, Treatment, Support https://anneadametz.com 32 32 Vipassana The Sequel https://anneadametz.com/vipassana-the-sequel/ Tue, 17 Apr 2018 01:28:59 +0000 https://anneadametz.com/?p=2287 Vipassana: The Sequel

By Anne Adametz

Read my first time article published in Yoga Chicago here.

The months leading up to Vipassana were filled with a longing for peace, dreading the sit and in awe of the opportunity.  After my first successful, yet grueling Vipassana 10-day, 100 hours of meditation, complete silence, no talking, no reading, no writing, no phone retreat.  The last time I went there weren’t even smart phones.  Last time, I didn’t have an 8 year old son. All in all, this time I was somewhat prepared for the agony of the body and the taming of the

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]]> https://anneadametz.com/until-there-is-a-rehab-for-yelling/ Wed, 04 Dec 2013 03:56:00 +0000 https://anneadametz.com/until-there-is-a-rehab-for-yelling/ How to Stop Yelling:

Life-Changing Advice from an
Earthmama Saint
a Corrections Officer
& a Yogi

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Blissfully aglow in a Christmas barn-themed store, my son and I were searching for the perfect star for our tree when a voice seared ironically, “WHAT IN THE HELL are you DOING?!!”  The yelling was coming from an otherwise lovely young mom who began a tirade of shouting at her two tweens as I shrunk behind an expensive candy-cane forest.  Even if I do my yelling in private, I suppose I belong somewhere on this spectrum of depravity.

Growing up in a household of yellers from

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