What I do
I’m a Chinese Medicine Practitioner, Acupuncturist and Yoga Therapist in Madison, and Stoughton Wisconsin – I treat, speak, mentor and teach because I want you to feel and be well, and see your world transform from within.
I listen. We take your life situations and adapt the skills so you can understand your emotions, triggers, and give you the tools to come home to your power, heal and feel confident.
I love working 1:1 and seeing massive transformation in one person.
People tend to float out of my office.
Successes:
- Confidence
- Self-Reliance
- Anxiety Relief
- Stress Relief
- Emotional Health
- Mental Clarity
- Tension Relief/Pain Relief
- Digestive Issues of all kinds
- Sleep Restoration
- ADHD
- Life Transformations
- Improving Relationships
My Story
I grew up a farm girl in Wisconsin, graduated college, did all the right things to rise quickly in corporate America, but I lived on a rollercoaster of anxiety, stress and fear for the future. I knew I had more to offer, but no idea how to translate dreams into reality.
Looking for answers, travelled to over 20 countries to experience self-awareness, emotional healing and turned my trauma into wisdom. Now, I distill that knowledge and help others who are overwhelmed, anxious, dealing with PTSD and ADHD as well as the stress of life, feel peaceful in the midst of chaos. The practices are simple and must be tailored to your life to make it work for you, to feel more peaceful in every moment with everyone.
Most of my time is spent
Teaching, Mentoring 1:1, power healing with Coaching, Mentoring, Yoga Therapy and Chinese Medicine. Everyday I witness miracles, transformation, self-confidence and peace emerge, my greatest joy is seeing people succeed in being the healthy being they wish to see.
My gift is seeing your unlimited potential and helping you realize it. My years of being with people in crisis, emotional dysregulation and PTSD, have helped me offer a deep intake of what you need, and help you weave pain into wisdom and let go for good. We clear away pain with acupuncture/chinese medicine/yoga therapy, and co-create with you, a plan to sustain your health and peace of mind.
I work with women leaders (I believe all women are leaders) of family, community and businesses feel clear, effective and authentic in their lives by realizing who they are (unlimited potential), what they control, and how to let go of the rest.
Recently, I am witnessing success in interested teens, of any gender who are looking for clarity, tools and self-confidence. ADHD is one of my specialties.
Yoga Therapy, Studying with the Masters
I still marvel at my karma. In 2000, I was managing a magical yoga studio Chicago. The goal was to bring the world’s best teachers, the family who took care of Krishnamacharaya (the father of modern yoga) for the last 18 years of his life. They were beginning their teacher training and I fell in love with their in-depth courses of yoga history, theory, sutras, understanding of enlightenment, and more. I ended up taking their teacher training, and eating, drinking and sleeping their yoga therapy. The Mohans taught me never to separate the body from the mind, from the breath, from the psychology of yoga. Since working with them, I bring them melded with all of my teachers, I weave the love of Swami Ishtananda, the ingenuity of Rod Stryker, the autonomy of Ana Forrest, the storytelling humor and absolutely the real-life application of peace of Ram Dass, and above all the lightness of being peace.
Clarity
I believe in the art of life. I believe failure has taught me much more than success. I believe that unconditional love self confidence and acceptance is the key to being free. I know for certain that everything is temporary. My husband Neil is my rock of 20 years and we have a son who was born wise, and he teaches us more than we could ever offer him.
Anne is by far my favorite yoga instructor of all time. She always tailors her classes to her students and their needs. She varies the asanas she chooses, so her classes are never dull or repetitive. She’s everything a yoga teacher should be.
Cecily M., Chicago, IL
I have LOVED attending your yoga classes (and brilliant lessons) via zoom! Your class helps me soooo much!!! 🙏 Is it possible for me to access a recorded class? Your guidance does wonders for my pain, spirit, organ function, and general well-being. You, dear Anne, are the best healer I’ve known. 🙏💜
Stacey S.
I just got my monthly unlimited yoga pass… I’m on #5, they’re sooo amazing. Thank you so much! I’ve been getting into a good routine–Literally anytime negative thoughts come up, and it’s been so so helpful. I’ve been doing your Feel Peace course as well, having access to that has been a wonderful daily reminder to bring myself back to the present. I am forever grateful for you.
Callie M.
Thank YOU Anne! I love my time with you I always leave with a refreshed and renewed spirit. The miracle of letting acupuncture and essential oils help the body heal itself…. You are a true light in the dark times Anne, and it is a blessing and honor to know you! Take care! 😊 – Katie C.
Katie C.
Ask Me Anything…
Policies:
- Please arrive on time, not early due to Covid, there is no waiting room
- Cancellation must be 2 business days (not 48 hours), or a $50 fee will be charged for cancellation
- Cancellation due to emergency or illness does not apply.
- Lateness will still be charged the full amount of the scheduled session to respect the time set.
