Yoga Mentor, Chinese Medicine Practitioner & Peacemaker
Anne Adametz inspires…
Anne is funny, charming, heart-warming and the wisdom she offers is life-changing. Anne’s secret is not self-help, it is self-acceptance. Experience peaceful solutions to life’s problems so simple, you can begin and share teachings with friends and loved ones now.
Work with Anne:
+Keynotes
+Group Mentoring
+Workshops: Onsite or @ Perennial Yoga Studio in Madison, WI
+Immersions: Add Yoga
+Custom Session: Work with Anne to get the perfect session
Keynotes
Who I Work With
Possible Sessions
Live the Live You LOVE
Sick of waking up to your TO DO list? Tired of chasing task after task? Not sure which pile to start? Get the 3 secrets that top influencers and leaders do every day to get clear and take control of life, business and relationships. Get crystal clear intentions, avoid obstacles and decide where to focus first. How would it feel to trade rapid fire circular thinking to a well-laid plan, complete with time for self care? Necessity.
Preventative Care for Stress Relief
75% of healthcare issues are preventable–learn the secrets to avoid stress-related mental and physical pain. Surprisingly easy and enjoyable ways to enjoy preventative care, to let go of stress and feel strong.
Peace in Chaos
How do we find sure-footing in shifting sand? What can keep us feeling constantly supported and supportive? Today we have complex lives with moving parts, and in an ever-changing world, it is more important to feel peaceful than ever. Learn the keys to being in control in changing times.
- Understanding that change is constant
- How to practice responding to change rather than reacting
- Practices for peace of mind, body and spirit
Self Acceptance, Self Confidence & Self Love
True love is unconditional, and many of us have limited experience with the total limitless love we could offer ourselves and others. Get ready for some wake up calls of self-acceptance, easier than you think to let all the judgement go and create a space for healing and love to shine forth.
The Purpose of Emotions: Anxiety & Depression & How to Relieve the Symptoms
Overwhelmed? Anxious? Depressed? Every single person experiences these symptoms sometimes multiple times a day, and everyone should understand the importance and balance of emotions. Understand the mind/body/emotion connection in way we can learn to respond to our bodies and treat emotional health with peace. Learn how acupuncture, yoga and meditation can support you in your mental spiritual and physical health.
Women in Leadership: Co-Create The Future
What if we co-create instead of compete? How can we listen to our natural sensitivities and use them to compliment one another to become supportive, united and unified sisters? Take this time to learn how to approach life as a collaborator and enjoy all of the benefits of open-hearted and exciting manifestations.
Alignment is the New Hustle
Learn how alignment with our ultimate goal, from the moment we wake can change everything. Identify sneaky time-stealers, energy drains, and the activities that do not bring us peace and hack your day to be yours, on your terms. Alignment is the new hustle.
The Purpose of Emotions: Five Element Theory of Balancing Emotional Intelligence
What is the purpose of anger? Grief? Worry? How can our health impact our emotions? Learn this accessible and fundamental knowledge of how emotions can serve us, how to effectively respond to emotions, This is precious time to learn why we experience emotions, and how to appropriately deal in a way that is at once, satisfying and powerful.
“I just wanted to leave a note. Your class was so inspiring and motivating! I walked away truly wanting to be a happier more positive person, and to be at peace. 🙂 Thank you”
Christine C.
Once again, I just cannot explain how wonderfully convenient and truly valuable your sessions are to me, because they address who I am as a whole person – breath, movement, spirituality, diet, exercise, well being, meditation, mantras, etc. I feel like I’ve finally found a one stop shop instead of having to “order parts.”You provide a WEALTH of knowledge that is all applicable to me.
Katie S., Madison, Wisconsin
I can’t tell you what an amazing class it was last night. I could feel everyone in the room accepting themselves more. What an amazing gift you gave everyone. Truly, life changing.
Amy C., Madison, Wi
Anne is amazing. Anne has given me the tools to calm my anxiety, focus on my intentions, and heal my body. She has been a constant supporter and teacher. I am so grateful to have had the opportunity to work with her, and I expect the benefits of her treatment and teaching to unfold more and more with time.
Jillian C., San Francisco, CA