Tag: fear
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Vipassana The Sequel
Vipassana: The Sequel By Anne Adametz Read my first time article published in Yoga Chicago here. The months leading up to Vipassana were filled with a longing for peace, dreading the sit and in awe of the opportunity. After my first successful, yet grueling Vipassana 10-day, 100 hours of meditation, complete silence, no talking, no… Read more
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Feeling Agitated? You’re Not Crazy…
This spring, I have finally realized that we do not just skip through flowers, expecting to feel light and fresh, like commercials offer. We just went through a freaking VORTEX, the most intense winter in 30 years, a freezing as we cocooned into a cave and barely made it out alive. In honor of that FACT,… Read more
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Listen to the Karma Soma Radio Show http://www.co-creatornetwork.com/archive_karmasoma.htm Read more
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HELP! I’m Worried About My Mom Hi, Anne. I know we talk about calming the mind, and peace being goals of yoga. I totally get it. Now, I need to ask your help/guidance in a situation that has come up. My mom is very sick and weak and is in the hospital. They don’t know… Read more