Tag: Insomnia
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An Acupuncturist’s 4 Secrets to Preventing Depression, that actually work.
It’s 2013, and at 39, I’ve learned a thing or 2 of what NOT TO DO when it comes fall/winter. It’s high time I shared my secrets:the key here is preventative, or BEFORE you fall into a cold shivering heap in the corner… Here is a list of the 4 things, as an acupuncturist, mom, wife… Read more
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HELP! I’m Worried About My Mom Hi, Anne. I know we talk about calming the mind, and peace being goals of yoga. I totally get it. Now, I need to ask your help/guidance in a situation that has come up. My mom is very sick and weak and is in the hospital. They don’t know… Read more