Tag: letting go
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Vipassana The Sequel
Vipassana: The Sequel By Anne Adametz Read my first time article published in Yoga Chicago here. The months leading up to Vipassana were filled with a longing for peace, dreading the sit and in awe of the opportunity. After my first successful, yet grueling Vipassana 10-day, 100 hours of meditation, complete silence, no talking, no… Read more
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Tired of Suffering.
There is an old yogi tale…that of a yogi who was walking on The Path. He hears a cry, “Help ME!” and leaves the path, to find a man, completely Entangled in a a rosebush. Thorns around arms, completely entangled and wailing, “Help me I cannot take this anymore!” The yogi offers, “I may help… Read more
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Come with us to the mayan Riviera. Sign up by May 1. www.karmasoma.com/retreats Read more
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Winter Cleansing.
It always feels like a neitherworld.. lost between the recent holidaze…the release of this year…shifting into 2014. So I love to cleanse at this time of the year to make space for new practices. And I don’t mean from a box of diuretics, but a true fast, originally meaning to “fasten oneself to God.” In this case,… Read more
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HELP! I’m Worried About My Mom Hi, Anne. I know we talk about calming the mind, and peace being goals of yoga. I totally get it. Now, I need to ask your help/guidance in a situation that has come up. My mom is very sick and weak and is in the hospital. They don’t know… Read more