Tag: letting go


Vipassana The Sequel

The months leading up to Vipassana were filled with a longing for peace, dreading the sit and in awe of the opportunity.  After my first successful, yet grueling Vipassana , I was prepared for the restlessness of the mind, the agony of the body, and the sweet surrender that became the only option.
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Tired of Suffering.

There is an old yogi tale…that of a yogi who was walking on The Path. He hears a cry, “Help ME!” and leaves the path, to find a man, completely …

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Come with us to the mayan Riviera. Sign up by May 1. www.karmasoma.com/retreats

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Winter Cleansing.

It always feels like a neitherworld.. lost between the recent holidaze…the release of this year…shifting into 2014.  So I love to cleanse at this time of the year to make space for …

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HELP! I’m Worried About My Mom Hi, Anne. I know we talk about calming the mind, and peace being goals of yoga.  I totally get it.  Now, I need to …

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