The months leading up to Vipassana were filled with a longing for peace, dreading the sit and in awe of the opportunity. After my first successful, yet grueling Vipassana , I was prepared for the restlessness of the mind, the agony of the body, and the sweet surrender that became the only option.
What is Meditation? When I first heard of meditation I already had lost, I thought it was what somebody did when they floated in ecstasy, problemless. It sounded awesome, but …
Feeling low energy, emotionally drained, and like even planing a vacation is too much work right now? It’s time to feel renewed, and there are so many gorgeous, natural solutions, …
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