What is Meditation? When I first heard of meditation I already had lost, I thought it was what somebody did when they floated in ecstasy, problemless. It sounded awesome, but …
I’m totally wiped out to take care of myself anymore. I’ve learned over the years, to call in sick when I first feel unwell, instead of when I’m a shivering heap. This …
This spring, I have finally realized that we do not just skip through flowers, expecting to feel light and fresh, like commercials offer. We just went through a freaking VORTEX, the …
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It’s 2013, and at 39, I’ve learned a thing or 2 of what NOT TO DO when it comes fall/winter. It’s high time I shared my secrets:the key here is …
Feeling low energy, emotionally drained, and like even planing a vacation is too much work right now? It’s time to feel renewed, and there are so many gorgeous, natural solutions, …
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